emotional regulation

The “Needs” Cube! Addressing Current Needs and helping our body! Tool: Needs Cube or Needs Board. Each side has a pre-determined need (can be written out and/or drawn on or symbolized). The Needs Cube or Board should be used as the third step, after your child has established what their feelings are with the Feelings Thermometer and where they feel them in their body with the Body Map. The next step is determining what we might need to move forward and deal with our feelings.   Having a pre-determined and discussed needs cube or needs …