Welcome! If you have found yourself here, you may be contemplating therapy for yourself or a loved one. That is a great first step!
Therapy can be embraced for a wide variety of life’s seasons, happenings and states. Whether you are struggling with a specific issue, feel stuck within the cycles of depression or anxiety, or are simply seeking greater fulfilment and authenticity in your life, therapy can empower you with tools, resources, support and a confiding, trusting relationship. I truly believe that a therapeutic relationship created with the purpose of self-healing and betterment is a necessary and powerful framework from which a person can transform their lives. I believe in therapy, and I love what I do!
My therapeutic services specialize in women and mothers, elderly, teens and children and cover a wide variety of areas. I also see families, as well as parent-child cenetered therapy. I commonly employ psychotherapy, EMDR (trauma therapy), expressive arts, narrative therapy, mindfulness techniques, DBT and play therapy. I also offer on-site and in-home therapy upon request, including hospitals, nursing and senior homes and hospice settings.
Please See the Following Pages:
- Therapy with Adults
- Therapy with Mamas
- Therapy with Teens
- Therapy with Children
- Additional Therapeutic Services
Areas of Focus:
- Identity Development, Self-Exploration, Growth, and Empowerment across the lifespan accompanied by healing from Trauma
- Parenting, New Motherhood and the Motherhood experience, including Postpartum Depression and Postpartum Anxiety
- Child, Pre-Adolescent and Adolescent Depression, Anxiety and suicide ideation
- Cross-cultural mental wellness, trauma and healing including human rights and minority struggles
- Transitive identity throughout the lifespan, adjustment through transition periods: teenhood, new parents, elderly
Please contact me for rates and more information! Feel free to view my Rates page.
Learn more about what I am working on on my Facebook Page: Jillayna Adamson Therapy
To learn more about me, visit the About Jillayna Page!